Monday, 7 March 2011

DAY 1

Obviously not noticed any difference and or side effects after one day. I seemed to have a bit more energy during my workout but I think that was totally psychological.

anyway my food for the day was

Breakfast:
2 Breakfast muffins with jam

Lunch:
2 Breakfast muffins with a tin of tuna

Post workout:
Spinach with 2 boiled eggs and 2 tomatoes

Dinner:
Homemade chicken soup

Snacks throughout the day was just a bag of nuts.

anyway not too much to report back on. Looking forward to tomorrows workout.

 

1 comment:

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