Hey guys, sorry I've not updated my blog on a daily basis. had a few night shifts at the end of the week followed by working both Saturday and Sunday so I've just been too tired.
Anyway tomorrow (Monday) will be exactly 7 days since I started my cycle so I'm going to weight myself first thing in the morning. I'm hoping to be at least 78kg or 12st 2lb. I've decided not to put up a weekly picture, but instead put a picture up at the end of the four weeks next to a picture before I started the cycle.
My training at the end of the week went pretty well although I had a few slip ups with the healthy eating part. Saturday and Sunday has been the hardest especially on Saturday when I was working an early shift I found my self getting annoyed at the smallest things but that may of been down to being tired aswell. Also it being a none training day I had nothing to take out the extra testosterone on.
I had my body fat measured on Friday and its at just over 10% which I'm very pleased with. The last time I had it done it was over 18% that was about 6 months although that has nothing to do with the supplement I'm taking if anything my body fat percentage may increase but I'll get it measured again at the end of the cycle.
Looking forward to training tomorrow and also weighing myself.
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