Slept well again last night. work out was much better today had alot more energy. Feel really good aswell and no dodgy side effects either. looking forward to weighing myself on Sunday
Food for the day was.
Breakfast:
Porridge with peanut butter
Lunch:
lettuce, tomatoes, celery, nuts and 2 eggs
Dinner:
Massive serving of pasta with tuna and mayo
Before bed:
3 pancakes with lemon and sugar
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